Butterfly Pea Flower Tea

Today’s recipe isn’t as much as recipe as it is an ingredient introduction! Butterfly pea flower tea! How magical is the color of this tea?! The Butterfly pea flower is good for many things not just its looks. Butterfly pea flower tea is full of  antioxidants, and may help protect the skin against premature aging (it fights against glycation, which is protein damage caused by an influx of sugar molecules). It also changes color depending on the PH. It will be blue when added to water and then turn purple if you add lemon. Give it a try!

Ingredients

1 tsp butterfly pea flowers

Optional: Nut milk

Optional: vegan sweetener

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Method

Steep tea in hot water for 1-2 min. Add in nut milk and vegan sweetener if you like. Enjoy!

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